Built on Grit. Guided by Care.

The care you deserve, the privacy you need—tailored to you.
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Offers Telehealth
Appointments
Accepts
Online Payments
Accepting New
Clients

About

I am a Licensed Social Worker Associate–Independent Clinical (LSWAIC) with experience supporting service members, veterans, individuals impacted by the carceral system, and adults navigating complex life transitions. Whether you’re struggling with mental health challenges, seeking to show up differently in your life, or working to make the most of a difficult situation you may not be able to change, I offer compassionate, trauma-informed care tailored to your goals and well-being. Emphasizing privacy, autonomy, and safety, I am committed to helping you build your strengths and develop the tools not only to survive but to live fully, wherever life may take you. Please visit thegrittherapist.com to learn more about GRIT Therapy, PLLC's mission, the services we offer, and our sliding scale for service members and those with financial need.
Kyia Costanzo
LSWAIC

Services

  • Anxiety
  • Depression
  • Family Conflict
  • Life Transitions
  • Military/Veteran's Issues
  • Trauma
  • Coping Skills
  • Communication Issues
  • Multicultural Concerns
  • Racial Identity
  • Relationship Issues
  • Stress
  • Unconscious Bias
  • Work Stress
  • Men's Issues
  • Women's Issues

Approaches

  • Strength-Based
  • Trauma Focused
  • Person-Centered
  • Motivational Interviewing
  • Solution Focused Brief (SFBT)
  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Narrative
  • Compassion Focused
  • Family Systems

Fees

  • Consultation – 15 minutes: $0
  • Individual Intake Session – 75 minutes: $200
  • Standard Session – 55 minutes: $150
  • Extended Session – 75 minutes: $200
  • Extended Session – 90 minutes: $245
  • Focused Session – 30 minutes: $80
  • Couple, Family & Relational Intake Session – 75 minutes: $225
  • Couple, Family & Relational Standard Session – 75 minutes: $225
  • Couple, Family & Relational Extended Session – 90 minutes: $275
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